May 29, 2019
It is very easy to let our busy day to day life get in the way of our health and wellbeing. Unfortunately, most of us become ReActive to our health, finances, relationships, house work etc because we haven't spent enough time planning out and doing what we can to be ProActive. Today we will explore the cost to our...
May 13, 2019
Forward Head Posture is now affecting every age group and now
the effects are not only neck pain, headaches, and shoulder pain,
but according to new research, it is affecting our memory and
mood.
What can you do to prevent this posture epidemic? Don't miss this
episode!
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