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The Healthy Commute

Nov 20, 2019

In this episode, we discuss the 3 most important things you need to know about Scoliosis. What is it, who it affects and what can be done to manage it and correct it if possible.

 


Nov 6, 2019

Each year, more than two million North Americans experience whiplash. Also called a neck strain or sprain, it occurs when the head suddenly snaps forward, then backward — a whip-like motion that overstretches the joints, muscles and ligaments of the neck and upper back.

On this podcast we discuss the five things you...