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The Healthy Commute

Aug 18, 2022

Sometimes we are the first to know.... "Doc, I haven't even told my family yet, but I'm pregnant! Can I still get adjusted? And will my newborn need an adjustment after the birth?"

We get that question a lot. Yes! Getting adjusted during your pregnancy is safe and ideal for you and your baby.
In this episode, Drs. Dan...


Aug 4, 2022

What to do if you have sciatica...
Sciatica can be caused by a bulging disc, damage/degeneration/arthritis in your lower back or spasms from your piriformis or glute muscles.
In this episode, we review the 4 best exercises you can do from home to decrease your pain. 

Click here for the video: Do you have sciatica?...