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The Healthy Commute

Feb 17, 2022

Patients sometimes ask us, "Can I stop getting adjusted?" Of course! We would love for you to stay on as patients indefinitely, but also know life can be complicated sometimes and different things can get in the way. We are simply here to help you feel and heal your best! 
In this episode we discuss what you can do...


Feb 3, 2022

Tight hips? One of the reasons might be that you are sitting too much! In this episode, we discuss how sitting can cause an imbalance in your back and hips leading to pain.
Tune in to find out the 3 best exercises to relieve tight hips and help you feeling great again!