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The Healthy Commute

Jul 30, 2021

Patients often ask us, "Doc, is there anything I can do to get better results faster?" Why yes! Thanks for asking!
In this episode (part 2 of a 3 part series), we review how your corrective exercises help to hold your adjustments and your spine regain its normal position.

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Jul 15, 2021

Patients often ask us, "Doc, is there anything I can do to help me get better results faster?" Why yes! Thanks for asking!
In this episode (part 1 of a 3 part series), we dissect the frequency and regularity of your adjustments and how it affects your results.

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Jul 1, 2021

Have you heard these terms before? Osteoporosis and osteoarthritis? Are they the same? What is the difference between the two? Is it a type of plant 😉 or does it have anything to do with the spine? 
In this episode, we explain the difference between the two, the possible causes and solutions associated with these...