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The Healthy Commute

Mar 25, 2022

As we review X-rays with patients for the first time, we usually get asked, "What caused my spine to get like this?". Well, it's complicated. Yes, there are the falls, accidents and injuries, but we can’t forget the daily micro traumas on our spine, such as sleeping and sitting positions. 
In this episode we review...


Mar 17, 2022

With the recent changes to the provincial covid restrictions, there has been many inquiries about our mask policy.

In this episode, we review what we are doing as an office as we navigate these...


Mar 2, 2022

When we hear this question, what patients are usually asking is, "When is my pain going to go away?".

Well that can be a complicated answer. However, regardless of prior damage or injury, we have more control over our healing than we are led to believe. In this episode, we review how you can speed up your healing...