Jul 20, 2023
In episode 101, we talked about how stress can affect our body's ability to heal. The Vagus Nerve plays an important part in helping your body transition to a healing state. In today's episode we discuss which exercises you can do to accelerate your body's ability to heal.
If you want more info, please read this article...
Jul 6, 2023
In this episode of the Healthy Commute Podcast, we cover a few interesting topics. The first one addresses the elephant in the room... "I farted at the chiropractor!" It can be embarrassing but rest assured, you are not the only one!
We also discuss if kids need a pillow to sleep with and also at what age they should...