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The Healthy Commute

Feb 18, 2021

Working from home or the office can be long these days... No regular face to face meetings or opportunities to walk around the office to keep you moving. This inactivity can produce more pain and stiffness in your neck and back. 
So what can we do? 
In this episode, we review the benefits of a stand up desk and the best...


Feb 2, 2021

Patients often say, "Doc... you probably don't know what this feels like... Have you ever experienced pain or injuries before?"

Of course we have!

In this podcast, we discuss our injuries, describe, and review our healing and recovery process and the lessons we learned along the way.