Jun 23, 2022
It's getting warmer outside and you want to get out and
enjoy it. What are the best summer recreational actives you ask?
Well great question!
In this episode we review the best activities you can do on your
own or with family to get you moving!
Subscribe to our podcast to ensure you don't miss an episode!
Jun 8, 2022
You or a family member may have received a diagnosis of spinal stenosis. But what does that mean and what could be done?
In this episode we explain what spinal stenosis is and which non-surgical approaches can be done to help you feel and function better.
Subscribe to our podcast to ensure you don't miss an episode!