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The Healthy Commute

Feb 29, 2024

In this episode, we present a remarkable case that underscores the power of resilience and the adage, "It's Never Too Late to Start."

Our focus is on an inspiring 83-year-old patient who grappled with excruciating right hip pain and severe postural distortion. We dive into the details as we recount her transformative...


Feb 15, 2024

Welcome aboard "The Healthy Commute" podcast, your destination for wellness insights on the go!

In this week's episode, we dive into the realm of "Holistic Pain Management." Join us as we explore chiropractic care, nutritional strategies, sleep optimization, mobilization techniques, and practical lifestyle...


Feb 1, 2024

In this episode, we dive deep into the fascinating world of the breath hold test, unraveling its secrets as a powerful indicator of both stress levels and posture health. Join us as we explore the connection between our breath and overall well-being, shedding light on how our body's signals can reveal more than meets...