May 19, 2021
A firm handshake is often associated with higher confidence. Research has shown that a powerful grip also correlates to longevity!
Researchers say grip strength can predict your overall strength and health, as well as your risk of cardiovascular disease. As you age, the stronger your grip, the more likely you are to...
May 5, 2021
You are feeling better. You are doing your stretches and
exercises. You have worked hard to create great changes in
your spine and posture and don't want things to slide back to where
they were. Now what? How many adjustments will you need
to keep your spine healthy and strong?
Drs. Dan and Pascal review the key...