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The Healthy Commute

Dec 21, 2022

Getting through the holidays can be difficult and take its toll on our overall health. Overeating, staying up late, no routine and sometimes more stress! 
In this episode Drs. Dan and Pascal review the top 3 tips to proactively stay healthy over the holidays so you can start 2023 with momentum on your side!

And please...


Dec 8, 2022

Is our health just based on luck or hard work? Yes, there is a small genetic component to our health however, we have more control of our overall health and wellbeing than we realize.  Health is the natural state of the body, we just have to give it the right environment to thrive. Therefore, the question we should be...